weight loss

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Tuesday, November 30, 2010

end of November check-in

went a whole month w/o blogging?  what's up with that?  rough month, that's what.

been kinda down lately.  that time of year?  most likely.  went to my doc yesterday and we're uping my Zoloft.  I'm doing a lot better overall, but I've had some really bad moments lately and don't know how I'll do through the rest of the holidays.

Don't get me wrong, I love Thanksgiving and Christmas and the New Year, and my birthday.  There are a lot of good things going on.  but I'm sure I'm not alone on this: I feel lonely.  like I said, that time of year.  not just the holidays, but events in my past that have help make me who I am today happened this time of year too.  ugh, rather not talk about it here though.

Anyway!  hit my 1/2 way point on the weight loss goal earlier this month :)  gained a couple pounds back the last few weeks, but still really close to 1/2 way.  

did a 5k on Thanksgiving morning.  it was cold and rainy and I was fighting a cold, but I still managed to have my best pace yet :)  finished in 54:35 (according to my watch, the official time is 54:48, close enough).  that's 11 minutes off my time in April!!  next?  a 5k Jan 9th, or maybe one on Dec 18th.  need to train more though.

Might write more later, just wanted to check in